A while ago someone told me that I think too much. That I always seem to over think things. I knew they were right, but I didn’t know how to break out of that. I have believed for a long time that the only way to make the future any brighter is to learn from the past. To do that I got in the habit of reflecting upon it to the point of rumination. What I now realise is that I need to be able to identify both the negatives that offer a lesson to be learned, and the positives which can be enjoyed for what they are. With this in mind, I thought I’d share my thoughts on the ups and downs of life right here at the end of each month, and what better place to start than right now?